*{margin:0;padding:0;box-sizing:border-box;}
:root{
  --ink:#14211b;--plum:#1e3328;--violet:#2f5a45;
  --grape:#4f7a62;--lilac:#dccaa0;--petal:#efe7d7;
  --rose:#8c6f9e;--cream:#f7f3ea;
}
html{scroll-behavior:smooth;}
body{font-family:'Heebo',sans-serif;background:var(--cream);color:var(--ink);overflow-x:hidden;cursor:none;}
#cr{position:fixed;width:9px;height:9px;background:var(--grape);border-radius:50%;pointer-events:none;z-index:9999;transform:translate(-50%,-50%);mix-blend-mode:difference;}
#cr2{position:fixed;width:36px;height:36px;border:1px solid rgba(79,122,98,.3);border-radius:50%;pointer-events:none;z-index:9998;transform:translate(-50%,-50%);}

/* NAV */
nav{position:fixed;top:0;inset-inline:0;z-index:300;display:flex;justify-content:space-between;align-items:center;padding:2rem 5vw;transition:all .4s;}
nav.s{padding:.9rem 5vw;background:rgba(20,33,27,.96);backdrop-filter:blur(20px);border-bottom:1px solid rgba(79,122,98,.1);}
.logo{font-family:'Frank Ruhl Libre',Georgia,serif;font-size:1.6rem;font-weight:300;color:#fff;font-style:italic;letter-spacing:.05em;text-shadow:0 2px 20px rgba(0,0,0,.6);}
.nav-ul{display:flex;gap:2.5rem;list-style:none;}
.nav-ul a{color:rgba(255,255,255,.45);text-decoration:none;font-size:.73rem;letter-spacing:.16em;text-transform:uppercase;transition:color .3s;position:relative;}
.nav-ul a::after{content:'';position:absolute;bottom:-2px;right:0;width:100%;height:1px;background:var(--lilac);transform:translateX(101%);transition:transform .35s;}
.nav-ul a:hover{color:var(--lilac);}
.nav-ul a:hover::after{transform:translateX(0);}

/* HERO */
.hero{height:100svh;min-height:700px;position:relative;overflow:hidden;display:flex;align-items:flex-end;}
.hero-bg{position:absolute;inset:0;background-image:url('images/hero-nature.webp');background-size:cover;background-position:center 15%;animation:heroZoom 14s ease forwards;filter:brightness(.7)saturate(.85);}
@keyframes heroZoom{from{transform:scale(1.08)}to{transform:scale(1)}}
.hero-overlay{position:absolute;inset:0;background:linear-gradient(to right,rgba(20,33,27,0) 25%,rgba(30,51,40,.92) 100%),linear-gradient(to top,rgba(20,33,27,.88) 0%,transparent 38%);}
.hero-content{position:relative;z-index:2;padding:0 5vw 6rem;width:100%;display:flex;flex-direction:column;align-items:flex-end;text-align:right;max-width:580px;margin-right:0;margin-left:auto;}
.hero-tagline{
  font-family:'Frank Ruhl Libre',Georgia,serif;
  font-size:clamp(2.8rem,7vw,7rem);
  color:#fff;font-weight:300;line-height:1.1;
  opacity:0;animation:up 1.2s ease .5s forwards;
  letter-spacing:-.01em;
}
.hero-tagline em{display:block;font-style:italic;color:var(--lilac);}
.hero-sub{
  color:rgba(255,255,255,.45);
  font-size:clamp(.85rem,1.5vw,1.1rem);
  font-weight:300;letter-spacing:.12em;
  text-transform:uppercase;
  margin-top:1.5rem;margin-bottom:3rem;
  opacity:0;animation:up 1s ease .9s forwards;
}
.hero-btns{display:flex;gap:1rem;flex-wrap:wrap;justify-content:flex-end;opacity:0;animation:up 1s ease 1.1s forwards;}
.hero-q{
  position:absolute;bottom:2.5rem;right:5vw;font-family:'Frank Ruhl Libre',Georgia,serif;font-size:clamp(.9rem,1.4vw,1.1rem);font-style:italic;font-weight:300;color:rgba(255,255,255,.3);opacity:0;animation:up 1s ease 1.3s forwards;line-height:1.65;text-align:right;max-width:480px;}
.scroll-tick{position:absolute;bottom:2rem;left:50%;transform:translateX(-50%);display:flex;flex-direction:column;align-items:center;gap:.4rem;color:rgba(255,255,255,.2);font-size:.58rem;letter-spacing:.2em;text-transform:uppercase;z-index:6;}
.s-bar{width:1px;height:44px;background:linear-gradient(var(--lilac),transparent);animation:drop 2s ease-in-out infinite;}
@keyframes drop{0%{transform:scaleY(0);transform-origin:top;opacity:0}60%{transform:scaleY(1);transform-origin:top;opacity:1}100%{transform:scaleY(1);transform-origin:bottom;opacity:0}}

/* BUTTONS */
.btn-fill{background:linear-gradient(135deg,var(--violet),var(--grape));color:#fff;padding:.85rem 2.2rem;border-radius:2px;text-decoration:none;font-size:.78rem;font-weight:500;letter-spacing:.1em;box-shadow:0 8px 32px rgba(47,90,69,.5);transition:all .3s;display:inline-block;}
.btn-fill:hover{transform:translateY(-3px);box-shadow:0 16px 48px rgba(47,90,69,.65);}
.btn-line{border:1px solid rgba(220,202,160,.3);color:var(--lilac);padding:.85rem 2.2rem;border-radius:2px;text-decoration:none;font-size:.78rem;letter-spacing:.1em;transition:all .3s;display:inline-block;}
.btn-line:hover{background:rgba(220,202,160,.07);border-color:var(--lilac);}

/* MARQUEE */
.mq-wrap{background:var(--ink);padding:.75rem 0;overflow:hidden;border-bottom:1px solid rgba(79,122,98,.1);}
.mq-track{display:flex;white-space:nowrap;animation:mq 28s linear infinite;}
.mq-item{display:inline-flex;align-items:center;gap:1.8rem;padding:0 1.8rem;color:rgba(255,255,255,.28);font-size:.68rem;letter-spacing:.2em;text-transform:uppercase;}
.mq-dot{width:3px;height:3px;border-radius:50%;background:var(--grape);flex-shrink:0;}
@keyframes mq{from{transform:translateX(0)}to{transform:translateX(-50%)}}

/* SHARED */
.sec-ey{display:flex;align-items:center;gap:.8rem;margin-bottom:1.5rem;}
.sec-ey::before{content:'';width:22px;height:1px;background:var(--lilac);}
.sec-ey span{color:var(--lilac);font-size:.65rem;letter-spacing:.28em;text-transform:uppercase;font-weight:500;}
.sec-ey.dark::before{background:var(--violet);}
.sec-ey.dark span{color:var(--violet);}
.h-light{font-family:'Frank Ruhl Libre',Georgia,serif;font-size:clamp(2.2rem,3.5vw,3.4rem);color:#fff;font-weight:300;line-height:1.1;margin-bottom:2rem;}
.h-light em{font-style:italic;color:var(--lilac);}
.h-dark{font-family:'Frank Ruhl Libre',Georgia,serif;font-size:clamp(2.2rem,3.5vw,3.4rem);color:var(--plum);font-weight:300;line-height:1.1;margin-bottom:2rem;}
.h-dark em{font-style:italic;color:var(--violet);}
.p-light{color:rgba(255,255,255,.55);font-size:.9rem;line-height:2;font-weight:300;margin-bottom:1.2rem;}
.p-dark{color:rgba(20,33,27,.55);font-size:.9rem;line-height:2;font-weight:300;margin-bottom:1.2rem;}
.two-col{max-width:1160px;margin:0 auto;display:grid;grid-template-columns:1fr 1fr;gap:6rem;align-items:start;}

/* PSYCHOLOGY — full image no crop */
.psych-section{background:var(--plum);padding:8rem 5vw;}
.psych-img-wrap{overflow:hidden;border-radius:2px;}
.psych-img{width:100%;height:auto;display:block;object-fit:contain;transition:transform .8s;}
.psych-img-wrap:hover .psych-img{transform:scale(1.02);}

/* ABOUT — full image no crop */
.about-section{background:var(--cream);padding:8rem 5vw;}
.about-img-wrap{position:relative;overflow:hidden;border-radius:2px;}
.about-img{width:100%;height:auto;display:block;object-fit:contain;transition:transform .8s;}
.about-img-wrap:hover .about-img{transform:scale(1.02);}
.about-frame{position:absolute;top:20px;left:20px;right:-20px;bottom:-20px;border:1px solid rgba(47,90,69,.1);border-radius:2px;z-index:-1;}
.tags{display:flex;flex-wrap:wrap;gap:.4rem;margin-top:2rem;}
.tag{border:1px solid rgba(47,90,69,.2);color:rgba(47,90,69,.7);padding:.28rem .75rem;border-radius:1px;font-size:.65rem;letter-spacing:.08em;transition:all .25s;}
.tag:hover{background:var(--petal);border-color:var(--violet);color:var(--violet);}

/* SERVICES */
.svc-section{background:var(--plum);padding:8rem 5vw;}
.svc-head{max-width:1160px;margin:0 auto 4rem;display:grid;grid-template-columns:1fr 1fr;gap:4rem;align-items:end;}
.svc-title{font-family:'Frank Ruhl Libre',Georgia,serif;font-size:clamp(2.4rem,4vw,3.8rem);color:#fff;font-weight:300;line-height:1.1;}
.svc-title em{font-style:italic;color:var(--lilac);}
.svc-intro{color:rgba(255,255,255,.42);font-size:.88rem;line-height:1.95;font-weight:300;border-right:2px solid rgba(79,122,98,.22);padding-right:1.5rem;}
.grid5{max-width:1160px;margin:0 auto;display:grid;grid-template-columns:repeat(3,1fr);border:1px solid rgba(220,202,160,.07);}
.sc{padding:2.6rem 2.2rem;border-left:1px solid rgba(220,202,160,.07);border-bottom:1px solid rgba(220,202,160,.07);position:relative;overflow:hidden;transition:background .35s;cursor:default;}
.sc:hover{background:rgba(79,122,98,.07);}
.sc::after{content:'';position:absolute;bottom:0;right:0;width:0;height:2px;background:var(--lilac);transition:width .45s;}
.sc:hover::after{width:100%;}
.sc-n{font-family:'Frank Ruhl Libre',Georgia,serif;font-size:3.8rem;font-weight:300;color:rgba(220,202,160,.07);line-height:1;margin-bottom:1rem;transition:color .3s;}
.sc:hover .sc-n{color:rgba(220,202,160,.17);}
.sc-name{font-family:'Frank Ruhl Libre',Georgia,serif;font-size:1.25rem;color:#fff;font-weight:400;margin-bottom:.7rem;line-height:1.2;}
.sc-desc{color:rgba(255,255,255,.38);font-size:.8rem;line-height:1.8;font-weight:300;}

/* RUNNING — full poster image */
.run-section{display:grid;grid-template-columns:1fr 1fr;min-height:85vh;overflow:hidden;}
.run-img-side{position:relative;overflow:hidden;background:var(--ink);}
.run-poster-img{width:100%;height:100%;object-fit:cover;object-position:center top;transition:transform .9s;}
.run-img-side:hover .run-poster-img{transform:scale(1.03);}
.run-img-ov{position:absolute;inset:0;background:linear-gradient(90deg,transparent 60%,var(--ink) 100%);}
.run-text{background:var(--ink);padding:7rem 5vw 5rem 4vw;display:flex;flex-direction:column;justify-content:center;position:relative;}
.run-text::before{content:'';position:absolute;top:0;bottom:0;right:0;width:1px;background:linear-gradient(to bottom,transparent,rgba(79,122,98,.22),transparent);}
.run-ey{display:flex;align-items:center;gap:.8rem;margin-bottom:1.5rem;}
.run-ey::before{content:'';width:22px;height:1px;background:var(--rose);}
.run-ey span{color:var(--rose);font-size:.65rem;letter-spacing:.28em;text-transform:uppercase;}
.run-h{font-family:'Frank Ruhl Libre',Georgia,serif;font-size:clamp(2.6rem,4vw,4rem);color:#fff;font-weight:300;line-height:1.05;margin-bottom:1.8rem;}
.run-h em{font-style:italic;color:var(--lilac);display:block;font-size:.78em;margin-top:.3rem;}
.run-body{color:rgba(255,255,255,.48);font-size:.9rem;line-height:2;font-weight:300;margin-bottom:2.5rem;}
.run-cta-box{border:1px solid rgba(79,122,98,.2);border-radius:2px;background:rgba(79,122,98,.06);padding:2rem;margin-bottom:2.5rem;transition:all .3s;}
.run-cta-box:hover{background:rgba(79,122,98,.12);border-color:rgba(79,122,98,.35);}
.run-cta-label{color:rgba(255,255,255,.3);font-size:.62rem;letter-spacing:.18em;text-transform:uppercase;margin-bottom:.5rem;}
.run-cta-text{color:rgba(255,255,255,.65);font-size:.88rem;line-height:1.7;font-weight:300;}

/* PRESS */
.press-section{background:var(--cream);padding:7rem 5vw;}
.press-inner{max-width:1160px;margin:0 auto;}
.press-h{font-family:'Frank Ruhl Libre',Georgia,serif;font-size:clamp(2.2rem,3.5vw,3.2rem);color:var(--plum);font-weight:300;line-height:1.1;margin-bottom:4rem;}
.press-h em{font-style:italic;color:var(--violet);}
.press-list{display:flex;flex-direction:column;}
.pi{display:grid;grid-template-columns:3rem 1fr auto;gap:2rem;align-items:center;padding:1.8rem 0;border-bottom:1px solid rgba(20,33,27,.07);text-decoration:none;position:relative;transition:padding-right .3s;}
.pi::before{content:'';position:absolute;bottom:-1px;right:0;left:0;height:1px;background:var(--grape);transform:scaleX(0);transform-origin:right;transition:transform .4s;}
.pi:hover::before{transform:scaleX(1);}
.pi:hover .pi-title{color:var(--violet);}
.pi:hover{padding-right:.5rem;}
.pi-num{font-family:'Frank Ruhl Libre',Georgia,serif;font-size:1rem;color:rgba(47,90,69,.3);font-style:italic;}
.pi-pill{display:inline-block;background:var(--petal);color:var(--violet);padding:.18rem .65rem;border-radius:1px;font-size:.62rem;letter-spacing:.12em;text-transform:uppercase;font-weight:600;margin-bottom:.35rem;}
.pi-title{font-family:'Frank Ruhl Libre',Georgia,serif;font-size:1.22rem;color:var(--plum);font-weight:400;transition:color .3s;}
.pi-meta{display:flex;align-items:center;gap:1rem;}
.pi-source{color:rgba(20,33,27,.3);font-size:.7rem;letter-spacing:.08em;white-space:nowrap;}
.pi-arr{color:var(--grape);font-size:1.1rem;transition:transform .3s;}
.pi:hover .pi-arr{transform:translateX(-4px);}

/* GUIDE SECTION */
.guide-section{background:var(--plum);padding:7rem 5vw;}
.guide-inner{max-width:800px;margin:0 auto;}
.guide-h{font-family:'Frank Ruhl Libre',Georgia,serif;font-size:clamp(2rem,3vw,2.8rem);color:#fff;font-weight:300;line-height:1.2;margin-bottom:1rem;}
.guide-intro{color:rgba(255,255,255,.5);font-size:.95rem;line-height:2;font-weight:300;margin-bottom:3rem;border-right:2px solid rgba(79,122,98,.3);padding-right:1.3rem;font-style:italic;}
.guide-item{margin-bottom:2.5rem;padding-bottom:2.5rem;border-bottom:1px solid rgba(255,255,255,.06);}
.guide-item:last-child{border:none;margin-bottom:0;}
.guide-num{font-family:'Frank Ruhl Libre',Georgia,serif;font-size:3rem;color:rgba(79,122,98,.15);font-weight:300;line-height:1;margin-bottom:.5rem;}
.guide-item-title{font-family:'Frank Ruhl Libre',Georgia,serif;font-size:1.3rem;color:var(--lilac);font-weight:400;margin-bottom:.8rem;}
.guide-item-body{color:rgba(255,255,255,.5);font-size:.88rem;line-height:1.95;font-weight:300;}

/* CONTACT */
.contact-section{background:var(--cream);padding:8rem 5vw;}
.contact-img-wrap{position:relative;overflow:hidden;border-radius:2px;}
.contact-img{width:100%;height:520px;object-fit:cover;object-position:center 15%;filter:saturate(.88)brightness(.9);transition:transform .8s;}
.contact-img-wrap:hover .contact-img{transform:scale(1.03);}
.contact-frame{position:absolute;bottom:-18px;left:-18px;width:70%;height:70%;border:1px solid rgba(47,90,69,.1);border-radius:2px;z-index:-1;}
.contact-h{font-family:'Frank Ruhl Libre',Georgia,serif;font-size:clamp(2.8rem,4vw,4.2rem);color:var(--plum);font-weight:300;line-height:1;margin-bottom:1rem;}
.contact-h em{font-style:italic;color:var(--violet);}
.contact-sub{color:rgba(20,33,27,.48);font-size:.88rem;line-height:1.9;font-weight:300;margin-bottom:2.5rem;}
.crow{display:flex;align-items:center;gap:1.2rem;padding:1.1rem 1.4rem;border:1px solid rgba(47,90,69,.1);border-radius:2px;text-decoration:none;color:var(--ink);margin-bottom:.8rem;transition:all .3s;}
.crow:hover{border-color:rgba(47,90,69,.3);background:var(--petal);}
.c-ico{width:36px;height:36px;background:var(--petal);border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:.95rem;flex-shrink:0;}
.c-lbl{font-size:.62rem;color:rgba(20,33,27,.4);letter-spacing:.12em;text-transform:uppercase;}
.c-val{font-size:.88rem;color:var(--plum);font-weight:400;margin-top:.1rem;}

footer{background:var(--ink);padding:2rem 5vw;display:flex;justify-content:space-between;align-items:center;border-top:1px solid rgba(79,122,98,.08);}
.f-logo{font-family:'Frank Ruhl Libre',Georgia,serif;color:var(--lilac);font-size:1.1rem;font-style:italic;font-weight:300;}
.f-copy{color:rgba(255,255,255,.16);font-size:.7rem;}

@keyframes up{from{opacity:0;transform:translateY(28px)}to{opacity:1;transform:translateY(0)}}
.r{opacity:0;transform:translateY(28px);transition:opacity .9s ease,transform .9s ease;}
.r.on{opacity:1;transform:none;}
.d1{transition-delay:.12s;}.d2{transition-delay:.24s;}.d3{transition-delay:.36s;}

@media(max-width:900px){
  nav{padding:1rem 5vw;}.nav-ul{display:none;}
  .hero-tagline{font-size:clamp(2.4rem,10vw,4rem);}
  .two-col,.svc-head,.run-section{grid-template-columns:1fr;gap:3rem;}
  .grid5{grid-template-columns:1fr;}
  .run-img-side{min-height:60vw;}
  .run-poster-img{min-height:60vw;}
  .pi{grid-template-columns:2.5rem 1fr auto;gap:1rem;}
  body{cursor:auto;}#cr,#cr2{display:none;}
  footer{flex-direction:column;gap:.5rem;text-align:center;}
}

/* ACCESSIBILITY */
.skip-link {
  position: absolute;
  top: -100px;
  right: 0;
  background: var(--violet);
  color: #fff;
  padding: .8rem 1.5rem;
  z-index: 10000;
  font-family: 'Heebo', sans-serif;
  font-size: .9rem;
  text-decoration: none;
  border-radius: 0 0 4px 4px;
  transition: top .3s;
}
.skip-link:focus { top: 0; }

/* Focus styles */
a:focus, button:focus {
  outline: 2px solid var(--lilac);
  outline-offset: 3px;
  border-radius: 2px;
}

/* Better mobile touch targets */
.btn-fill, .btn-line {
  min-height: 44px;
  min-width: 44px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
}

/* Mobile improvements */
@media(max-width:600px) {
  .hero-tagline { font-size: clamp(2.2rem, 10vw, 3.5rem); }
  .hero-btns { flex-direction: column; align-items: flex-end; }
  .btn-fill, .btn-line { width: 100%; justify-content: center; }
  .mq-wrap { display: none; }
  .two-col { grid-template-columns: 1fr !important; gap: 2rem !important; }
  .svc-head { grid-template-columns: 1fr !important; }
  .grid5 { grid-template-columns: 1fr !important; }
  .run-section { grid-template-columns: 1fr !important; }
  .run-img { min-height: 50vw !important; max-height: 50vw !important; }
  .contact-img { height: 60vw !important; }
  .psych-img { max-height: 70vw !important; }
  .about-img { max-height: 70vw !important; }
  .pi { grid-template-columns: 1fr auto !important; gap: .8rem !important; }
  .pi-num { display: none; }
  .guide-inner { padding: 0 !important; }
  footer { flex-direction: column; gap: .5rem; text-align: center; }
  .hero-q { font-size: .82rem !important; }
  .sc { padding: 1.8rem 1.5rem !important; }
  #cookie-banner { flex-direction: column; padding: 1rem 1.5rem; }
  #cookie-banner button { width: 100%; }
}

@media(min-width:601px) and (max-width:900px) {
  .grid5 { grid-template-columns: repeat(2,1fr) !important; }
  .hero-tagline { font-size: clamp(2.5rem, 7vw, 4rem); }
}


/* ===== v12 additions ===== */
.logo a,.f-logo a{color:inherit;text-decoration:none;}
.nav-ul a.cur{color:var(--lilac);}
.hero-content{padding-bottom:8rem;max-width:640px;}
.hero-role{color:rgba(255,255,255,.7);font-size:clamp(.85rem,1.4vw,1.05rem);font-weight:300;letter-spacing:.06em;margin-top:1.2rem;opacity:0;animation:up 1s ease .8s forwards;}
.hero-line{font-family:'Frank Ruhl Libre',Georgia,serif;font-style:italic;color:var(--lilac);font-size:clamp(1.35rem,2.4vw,2rem);font-weight:300;line-height:1.35;margin:1.4rem 0 2.6rem;opacity:0;animation:up 1s ease 1s forwards;}

/* INTRO + TRACKS */
.tracks-section{background:var(--cream);padding:7rem 5vw;}
.tracks-inner{max-width:1160px;margin:0 auto;}
.intro-text{max-width:760px;margin-bottom:4rem;}
.intro-text .p-dark{font-size:1rem;}
.tracks{display:grid;grid-template-columns:1fr 1fr;gap:2rem;}
.track{background:#fff;border:1px solid rgba(47,90,69,.12);border-radius:2px;padding:2.8rem 2.4rem;display:flex;flex-direction:column;position:relative;overflow:hidden;transition:box-shadow .35s,border-color .35s;}
.track:hover{border-color:rgba(47,90,69,.3);box-shadow:0 18px 50px rgba(47,90,69,.1);}
.track::before{content:'';position:absolute;top:0;right:0;width:100%;height:3px;background:linear-gradient(90deg,var(--grape),var(--violet));}
.track.run::before{background:linear-gradient(90deg,var(--rose),var(--grape));}
.track-k{font-size:.65rem;letter-spacing:.24em;color:var(--violet);font-weight:500;margin-bottom:1rem;}
.track.run .track-k{color:var(--rose);}
.track-h{font-family:'Frank Ruhl Libre',Georgia,serif;font-size:clamp(1.7rem,2.4vw,2.2rem);color:var(--plum);font-weight:400;line-height:1.15;margin-bottom:1.2rem;}
.track-h em{display:block;font-style:italic;color:var(--violet);font-size:.72em;margin-top:.3rem;}
.track p{color:rgba(20,33,27,.62);font-size:.92rem;line-height:1.95;font-weight:300;margin-bottom:2rem;flex:1;}
.track .btn-fill{align-self:flex-start;}
.sc-link{display:inline-block;margin-top:1rem;color:var(--lilac);font-size:.78rem;letter-spacing:.06em;text-decoration:none;border-bottom:1px solid rgba(220,202,160,.35);padding-bottom:2px;}
.sc-link:hover{border-color:var(--lilac);}
.run-note{color:rgba(255,255,255,.75);}
.run-btns{display:flex;gap:1rem;flex-wrap:wrap;}

/* RUNNING-THERAPY PAGE */
.rt-hero{background:var(--ink);padding:9rem 5vw 6rem;position:relative;overflow:hidden;}
.rt-hero::after{content:'';position:absolute;top:-20%;left:-10%;width:60%;height:120%;background:radial-gradient(closest-side,rgba(79,122,98,.16),transparent);pointer-events:none;}
.rt-hero .two-col{align-items:center;position:relative;z-index:1;}
.rt-h1{font-family:'Frank Ruhl Libre',Georgia,serif;font-size:clamp(3.2rem,7vw,6.2rem);color:#fff;font-weight:300;line-height:1;letter-spacing:-.01em;}
.rt-sub{color:var(--lilac);font-size:clamp(.95rem,1.5vw,1.15rem);letter-spacing:.12em;margin:1rem 0 .4rem;font-weight:400;}
.rt-by{color:rgba(255,255,255,.4);font-size:.75rem;letter-spacing:.08em;margin-bottom:2rem;}
.rt-tag{font-family:'Frank Ruhl Libre',Georgia,serif;font-style:italic;font-size:clamp(1.5rem,2.6vw,2.2rem);color:#fff;font-weight:300;line-height:1.3;margin-bottom:2rem;}
.rt-hero .p-light{color:rgba(255,255,255,.62);}
.rt-key{font-family:'Frank Ruhl Libre',Georgia,serif;font-size:1.3rem;color:var(--lilac);font-style:italic;margin:1.6rem 0 1rem;line-height:1.5;}
.rt-img{width:100%;height:auto;display:block;object-fit:contain;max-height:82vh;margin:0 auto;border-radius:2px;}
.rt-sec{padding:7rem 5vw;}
.rt-sec.cream{background:var(--cream);}
.rt-sec.plum{background:var(--plum);}
.rt-sec.ink{background:var(--ink);}
.rt-narrow{max-width:820px;margin:0 auto;}
.rt-qs{border-right:2px solid rgba(47,90,69,.3);padding:.4rem 1.4rem .4rem 0;margin:1.6rem 0;}
.rt-qs p{font-family:'Frank Ruhl Libre',Georgia,serif;font-style:italic;font-size:1.3rem;color:var(--violet);line-height:1.7;margin:0;}
.rt-pull{font-family:'Frank Ruhl Libre',Georgia,serif;font-size:clamp(1.4rem,2.2vw,1.8rem);color:var(--plum);line-height:1.45;margin:2rem 0 1rem;font-weight:400;}
.principles{max-width:1160px;margin:0 auto;display:grid;grid-template-columns:repeat(2,1fr);border:1px solid rgba(220,202,160,.07);}
.principles .sc{cursor:default;}
.principles .sc-desc{color:rgba(255,255,255,.6);font-size:.88rem;line-height:1.95;margin-bottom:.7rem;}
.principles .sc-name{font-size:1.55rem;margin-bottom:1rem;}
.fit-list{list-style:none;margin:1.5rem 0 2rem;}
.fit-list li{position:relative;padding:1rem 2rem 1rem 0;border-bottom:1px solid rgba(20,33,27,.07);color:rgba(20,33,27,.72);font-size:.95rem;line-height:1.8;font-weight:300;}
.fit-list li::before{content:'';position:absolute;right:.2rem;top:1.75rem;width:9px;height:9px;border-radius:50%;background:linear-gradient(135deg,var(--rose),var(--grape));}
.rt-note{background:var(--petal);border-right:3px solid var(--violet);padding:1.3rem 1.5rem;color:var(--plum);font-size:.92rem;line-height:1.8;}
.rt-note.dark{background:rgba(79,122,98,.1);border-color:var(--lilac);color:rgba(255,255,255,.85);}
.faq{max-width:820px;margin:0 auto;}
.faq details{border-bottom:1px solid rgba(220,202,160,.14);}
.faq summary{list-style:none;cursor:pointer;padding:1.5rem 0 1.5rem 2.5rem;position:relative;font-family:'Frank Ruhl Libre',Georgia,serif;font-size:1.4rem;color:#fff;font-weight:400;min-height:44px;}
.faq summary::-webkit-details-marker{display:none;}
.faq summary::after{content:'+';position:absolute;left:.3rem;top:50%;transform:translateY(-50%);color:var(--lilac);font-family:'Heebo',sans-serif;font-size:1.4rem;font-weight:300;transition:transform .3s;}
.faq details[open] summary::after{transform:translateY(-50%) rotate(45deg);}
.faq summary:focus-visible{outline:2px solid var(--lilac);outline-offset:3px;}
.faq .ans{color:rgba(255,255,255,.62);font-size:.92rem;line-height:1.95;font-weight:300;padding:0 0 1.6rem;}
.rt-contact{text-align:center;}
.rt-contact .h-dark{margin-bottom:1.4rem;}
.rt-contact .p-dark{max-width:640px;margin:0 auto 2.4rem;font-size:.98rem;}
.rt-contact .crow{max-width:420px;margin:0 auto .8rem;text-align:right;}
.rt-contact .btn-fill{margin-bottom:2rem;}
.acc-sec{background:var(--ink);padding:4rem 5vw;border-top:1px solid rgba(79,122,98,.1);}
.acc-sec h2{font-family:'Frank Ruhl Libre',Georgia,serif;font-size:1.8rem;color:#fff;font-weight:300;margin-bottom:1.5rem;}
.acc-sec p{color:rgba(255,255,255,.5);font-size:.85rem;line-height:1.9;font-weight:300;margin-bottom:1rem;}
.acc-sec a{color:var(--lilac);}
.f-links a{color:rgba(255,255,255,.3);text-decoration:underline;}

@media(max-width:900px){
  .tracks{grid-template-columns:1fr;}
  .principles{grid-template-columns:1fr;}
  .rt-hero{padding-top:7rem;}
  .rt-img{max-height:70vh;}
  .hero-content{padding-bottom:7rem;}
}
@media(max-width:600px){
  .hero-q{display:none;}
  .hero-content{padding-bottom:4.5rem;}
  .track{padding:2.2rem 1.6rem;}
  .rt-sec{padding:5rem 5vw;}
  .run-btns{flex-direction:column;}
}

/* Reduced motion */
@media (prefers-reduced-motion: reduce){
  *,*::before,*::after{animation-duration:.01ms !important;animation-iteration-count:1 !important;transition-duration:.01ms !important;scroll-behavior:auto !important;}
  .hero-tagline,.hero-sub,.hero-role,.hero-line,.hero-btns,.hero-q{opacity:1 !important;}
  .r{opacity:1 !important;transform:none !important;}
  .mq-track{animation:none !important;}
  body{cursor:auto;}#cr,#cr2{display:none;}
}
a:focus-visible,button:focus-visible,summary:focus-visible{outline:2px solid var(--lilac);outline-offset:3px;}
/* fixes v12 */
.nav-ul a::after{transform:scaleX(0);transform-origin:right;}
.nav-ul a:hover::after,.nav-ul a.cur::after{transform:scaleX(1);}
.hero-content{align-items:flex-start;}
@media(min-width:901px){
  .hero-content{max-width:500px;}
  .hero h1.hero-tagline{font-size:clamp(3rem,4.6vw,4.4rem);}
  .hero-line{font-size:clamp(1.3rem,2vw,1.75rem);}
}
/* v13: hero without name, normal cursor, content always visible */
.hero h1.hero-h1{font-size:clamp(2.3rem,4.4vw,3.9rem);line-height:1.12;}
.hero h1.hero-h1 em{display:block;font-size:.82em;margin-top:.25rem;}
.hero-role-b{margin:1.4rem 0 2.6rem;}
body{cursor:auto;}
#cr,#cr2{display:none !important;}
.r{opacity:1 !important;transform:none !important;}
@media(max-width:600px){.hero h1.hero-h1{font-size:clamp(2rem,9vw,2.6rem);}}
@media(min-width:901px){
  .hero-content{max-width:420px;}
  .hero h1.hero-h1{font-size:clamp(2rem,2.9vw,3rem);}
  .hero h1.hero-h1 em{font-size:.78em;}
}

/* ===== v14: nature hero, new photos, green/sand palette ===== */
em{font-style:normal;}
.hero-bg{background-image:url('images/hero-nature.webp');background-position:62% center;filter:none;animation:none;transform:none;}
.hero-overlay{background:linear-gradient(to left,rgba(20,33,27,0) 38%,rgba(20,33,27,.7) 100%),linear-gradient(to top,rgba(20,33,27,.5) 0%,rgba(20,33,27,0) 30%);}
nav:not(.s){background:linear-gradient(to bottom,rgba(20,33,27,.55),rgba(20,33,27,0));}
.nav-ul a{color:rgba(255,255,255,.8);}
.hero-tagline,.hero-role{text-shadow:0 2px 18px rgba(20,33,27,.45);}
@media(min-width:901px){.hero-content{margin-left:0;margin-right:auto;}}
@media(max-width:900px){.hero-overlay{background:linear-gradient(to top,rgba(20,33,27,.88) 0%,rgba(20,33,27,.45) 45%,rgba(20,33,27,0) 72%);}}
@media(max-width:700px){.hero-bg{background-image:url('images/hero-nature-mobile.webp');background-position:center;}}
.run-img-side{display:flex;align-items:center;justify-content:center;padding:4rem 3vw;}
.run-poster-img{height:auto;object-fit:contain;min-height:0 !important;}
.run-img-ov{display:none;}
.contact-solo{max-width:640px;margin:0 auto;}
.rt-fig{margin:0;}
.rt-fig figcaption{color:rgba(255,255,255,.65);font-size:.88rem;line-height:1.8;margin-top:1rem;border-right:2px solid var(--lilac);padding-right:1rem;}
.about-img{max-width:440px;margin:0 auto;}
.rt-portrait{max-width:420px;}
.hero-q{display:none !important;}
.contact-section .btn-line,.rt-sec.cream .btn-line,.tracks-section .btn-line{color:var(--violet);border-color:rgba(47,90,69,.45);}
.contact-section .btn-line:hover,.rt-sec.cream .btn-line:hover{background:var(--violet);color:#fff;}

/* v15 privacy page */
.pv-hero{padding-bottom:4rem;}
.pv-hero .rt-narrow{position:relative;z-index:1;}
.pv p,.pv li{color:rgba(20,33,27,.75);font-size:.98rem;line-height:1.95;font-weight:300;margin-bottom:1rem;}
.pv h2{font-family:'Frank Ruhl Libre',Georgia,serif;font-size:1.55rem;color:var(--plum);font-weight:400;margin:2.6rem 0 .9rem;}
.pv ul{padding-right:1.3rem;margin-bottom:1rem;}
.pv strong{font-weight:500;color:var(--ink);}
.pv a{color:var(--violet);}

/* v16: hero text visible immediately (no fade) */
.hero-tagline,.hero-role,.hero-line,.hero-btns{opacity:1 !important;animation:none !important;}